Many people often complain about tiredness as soon as they wake up in the morning. Some even complain about aches in the lower back and other parts of their body. If you often find yourself frequently complaining about tossing and turning at night, maybe your mattress is to blame. A good mattress is key to having a restful sleep.
Sleeping in a comfortable bed allows you to wake up feeling refreshed the next day and it prevents aches and pains from cropping up as well. So instead of buying the first mattress you see, ask yourself, “what mattress should I buy?” Consider your preferences and needs and your hunt will lead you to a better mattress that accommodates your requirements.
Your decision-making process should be similar to when you are buying clothes. Whenever we buy clothing, we select clothes which correctly fit our size. We do not invest in clothing that is a size too small or big.
Thus, we should not purchase a mattress that does not suit or accommodate our bodies. There is a good selection of mattresses right now and at times it can be confusing choosing the one which offers the support and comfort our bodies need.
It is therefore crucial you should aware of any potential sleeping issues. As soon as you have determined your problem, you will discover a mattress that will solve your sleeping problems. It is recommended that you invest in a mattress that is healthy for you in order to avoid any future health conditions.
It is also essential that you consider the line of products that mattress brands and manufacturers produce. Choosing a proper mattress may appear to be a difficult decision and companies often make use of complex descriptions to define their products.
By being mindful of the language these companies use like “memory foam” or “spring coil technology,” you will further comprehend the workings of such mattresses and decide whether a particular mattress will suit your needs.
A majority of mattresses sold in the past were the standard open-coil models where the springs were linked. One disadvantage of this type of mattress is that any kind of motion while sleeping can have an impact on your entire body and that of your partner.
Spring mattresses are not really ergonomically designed, which means it can lead to back pain. Many consumers often buy spring-coil mattresses because they are affordable; however, if you want total comfort and a good night’s sleep, it is recommended that you invest in a better quality mattress.
One bestseller among mattresses is the memory foam kind. Memory foam is made of several chemicals which are engineered and mixed in a manner that the material responds well to body heat, conforming and allowing itself to be absorbed by the heat.
Memory foam density determines the resistance of the material to the heat element. Memory foam that is quite dense will absorb the heat better when compared to less-dense memory foam. The advantages of memory foam include excellent support and uninterrupted sleep.
There are also latex mattresses available. One advantage of latex mattresses is that it is a product of a more sustainable type of production, has fewer risks of chemical reactions and it comes with a sleeping surface that will not transfer heat nor react to it.
It offers good support and will not succumb to early sagging as well. However not all consumers like this degree of support and some might find latex ones too firm for their needs.
Pocket-spring mattresses, on the other hand, come with different amounts of springs—the more springs a model comes with, the higher its quality. The number of springs starts at 700 and some models can even have 2,100 pocket springs. Users often find that it provides unmatched pressure relief, making it a great mattress for people with orthopedic conditions.
As this article explains, there are lots of mattresses available on the market right now and they have varying functions. A latex mattress is considered a product coming from sustainable processes while a memory foam mattress better conforms to the body of the user, thereby giving excellent support and comfort. A pocket spring mattress, due to its design, will lead to sleep that leads to less tossing and turning.
What mattress should I buy? The type of mattress you should buy will suit your particular body type, provide adequate support and comfort, and address any orthopedic needs you might have.
These days, mattresses are not limited to spring-coil types. There is a good selection on the market, with each kind having its own sole function which will answer the specific needs of the consumer.
Modern mattresses have a range of new advancements and are usually combinations of 2 or more kinds of materials. Knowing the types of mattresses being sold will also help you make informed decisions and this article will discuss exactly that.
First up, we have the coil mattress. Coil mattresses usually rely on steel coils which are tempered so it will provide extra durability and strength. These coils can be positioned in a range of varying outlines so it can give extra support to particular spots on the bed.
Brand new spring coil models are firm and give excellent support for individuals who often sleep on their backs. They are also the most affordable mattress type.
However, it comes with a shorter lifespan compared to other options in the market. Even with regular flipping, the mattress will begin to sag within 12 months and will depreciate in a span of 5-7 years.
If you often sleep on your side and you use a coil mattress, the mattress will place higher pressure on the hips and shoulders which leads to misalignment of the spine, causing neck and back pain.
The memory foam material was originally created by the NASA to ease the pressure caused by space shuttle liftoffs. Because its price has been reduced, it has become a great material for mattresses.
Memory foam, as its name implies, conforms to the shape of the user’s body and it maintains said shape for a time. A good quality memory foam mattress has a firm feel and is capable of distributing the weight evenly in spite of the user’s manner of sleeping. This kind of mattress has a lifespan that ranges between 10-20 years based on the quality of the product.
However, getting the feel of the bed might take some time for first-timers because of the weightless properties that the mattress produces. Some brand-new memory foam models also come with a strong smell, which eventually fades with time.
A waterbed mattress was popular for some time because it can be heated, which made it a bestselling bed in areas with colder climates. It has a capability to ease pressure from the spine since the water in the mattress conforms well to the user’s body shape. But due to the free-flowing design of the unit, it also leads to waves produced every time the user moves and tosses about in bed.
The waves can hamper sleep and because it is filled with water, this type of mattress is also susceptible to leaking. Advantages of this mattress include excellent durability and they are dust-mite free.
The air mattress comes in a good selection of designs and quality. Users have to inflate the mattress using an air pump to a degree that they find comfortable. It makes it possible to manage the firmness of the bed by means of the amount of air pumped inside it. It is available mostly in single chamber and multi-chambered kinds.
The air kept inside the mattress conforms to the body shape of the user and it helps in decreasing the pressure that is applied to the spine. Air mattresses usually last for more than 10 years however, there are parts of it that can wear out and allow the item to lose its capability to give enough comfort and support.
This is a brand new material seen on specific modern mattresses. Intelli-gel is a material wherein posts of elastic gel are positioned next to each other throughout the surface of the mattress. These posts or columns are made to stick up until a specific quantity of weight is applied to them. When the weight limit of the posts is reached, these posts buckle down and turn soft.
The posts all over the spot sustain support and firmness and this results in a mattress with a surface that is comfortable, and has sufficient support and firmness. Another benefit of this material is that it does not retain heat, unlike memory foam.
So those mentioned above are the different types of mattresses. One of them should be suitable for you and your needs. Invest in a good mattress because a good night’s rest is something all of us need to start another day right.